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Custom Workshops for Adults |
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For more information on the workshops listed below
or to customize your own workshop
please contact: workshops@genaustin.org
Empowering Your Daughter
This workshop will enable participants to:
- Clearly define empowerment and self-esteem
- List societal causes of diminished empowerment in young girls
- Explain consequences of girl's giving
up their power
- Develop ways to increase girl's self-esteem
- Clarify
your role in fostering girl's sense of self
Length: 1 � or 3 hours |
When Girls Bully
This workshop will enable participants to:
- Define ways in which girls bully
- Understand why girls bully
- Recognize societal attitudes toward relational aggression
- Comprehend impact of relational aggression on girls
- Learn ways to respond to bullying behavior
Length: 1� hour
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How to End a Love/Hate Relationship With Food
This workshop will enable participants to:
- Define binge eating / compulsive overeating
- Understand the experience of compulsive eating
- Explore reasons why people engage in overeating
- Learn ways to break the cycle of overeating
- Discover how to have a healthy relationship with food for you and your children
Length: 1 �, 3 or 6 hours
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Instilling a Healthy Body Image in Our Girls
This workshop will enable participants to:
- Identify thoughts and behaviors that lead to poor body image
- Explain how poor body image effects success in all areas of life
- Establish strategies toward positive body image
Length: 1 � or 3 hours
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How to Guide Your Child Through Grief
This workshop will enable participants to:
- Define experiences that cause grief (i.e., divorce, death, loss of friends, school change, etc.)
- Understand the stages of grief
- Master communication with your child about loss
- Learn what is appropriate to share with your child about your own grief
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What Girls are Saying about Sex and Pregnancy:
This workshop will enable participants to:
- Explore their beliefs and fears about their daughters sexual behavior
- Understand what girls wish they knew about their bodies and how that is connected to sexual activity
- Discover why girls say "yes" to sex when they may not want to
- Learn what girls feel will help them to wait to have sex.
Length: 1 � hours
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For more information on the workshops listed below or to customize your own
workshop
please contact: workshops@genaustin.org
Is This Really the Body I'm Stuck With?
This workshop will enable participants to:
- Identify thoughts and behaviors that lead to poor body image
- Explore environmental sources that affect body image
- Explain how poor body image affects success in all areas of life
- Establish strategies toward positive body image
Length: 1 � or 3 hours
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Why You Overeat and How to Stop
This workshop will enable participants to:
- Define binge eating / compulsive overeating
- Understand the experience of compulsive eating
- Explore reasons why people engage in overeating
- Learn ways to break the cycle of overeating
- Discover how to have a healthy relationship with food for you and your daughter
Length: 1 �, 3 or 6 hours
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Be Fearless, Be Fabulous, Be you
This workshop will enable participants to:
- Explore what girls would like to change about themselves and why
- Challenge the belief "If I change ____ about myself, I will be happy."
- Identify what brings the girls happiness
- Establish each girl's strengths and talents
- Practice positive self-talk through role-playing
Length: 1 � or 3 hours
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I want to Be Different, Just Like Everyone Else
This workshop will enable participants to:
- Define pressure/peer pressure
- Identify kinds of relationships in life and how their level of importance effects the amount of pressure
- Using different scenarios, characterize subtle vs. blatant pressure
- Establish tools to handle pressure
Length: 1� or 3 hours
*Not suitable for elementary age
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What Do I Do About the Mean Girls at School?
This workshop will enable participants to:
- Define ways in which girls bully
- Understand why girls bully
- Discuss how bullying hurts girls now and in the future
- Learn ways to respond to bullying behavior
Length: 1� hour
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Dating: There is so much to think about!
This workshop will enable participants to:
- Explore what they want in a significant other
- Share their positive and negative dating experiences
- Examine the pressures they feel regarding intimacy
- Learn tools to deal with dating pressures in a healthy, positive way
Length: 1 1/2 hour |
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GENaustin, and GENaustin logos used and displayed herein are registered
and unregistered trademarks of GENaustin, Inc. All other trademarks, service
marks and logos used herein are the property of their respective owners.
Email us at office@genaustin.org.
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