Location: Dobie Middle School
Time: 6:30 p.m.- 8:00 p.m.
Audience: For girls & parents

Good communication is one of the daily challenges of maintaining a happy family. In this interactive session, parents and children will discuss roadblocks to effective parent-child communication and identify behaviors that invite and encourage open communication. All who attend will have fun learning how to send and receive messages. Kendella Baker is the Director of the Texas Association of School Boards Parent Learning Network.

Location: Convington Middle School
Time: 11:05 a.m - 12:30 p.m
Audience: For girls

Come get a taste of how yoga can help your mind, body and spirit. Learn basic yoga moves and how to incorporate relaxation techniques into your daily life. Understand your body in a way completely different from what fashion magazines tell you, and find out how to let go of stress at home and at school. Yoga is fun! Wear comfortable clothing. It’s best to do yoga on an empty stomach; if you need to eat beforehand, please eat lightly. Anita Stoll, LMSW-ACP, is a certified hatha yoga instructor, and Kelly Inselmann, LMSW-ACP, is a certified kundalini yoga instructor.

Location: Kealing Middle School
Time: 3:00 p.m.- 3:45 p.m.
Audience: For girls

For many people, meeting society’s ideal body image has become more important than being healthy. Tina Anderson will discuss how learning to love your physical appearance can positively affect self-acceptance, self-esteem and physical health.

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