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Tuesday, Dec 7: Girl Fight! Survival Strategies for Bullying, Gossip, and Other Hazards of Being a Middle School Girl |
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Location: Fulmore Middle School
Time: 4:30 p.m. - 5:30 p.m.
Audience: For girls
"Girl fighting" is often a painful part of middle school. Girls may express their aggression and insecurities through
hurtful words, gossip and bullying. Karen Hampton, LMSW, will lead a panel discussion with a group of young women from Lanier
High School as they talk about how they made it through middle school, and how to keep friendships strong, honest and healthy.
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Wednesday, Dec 8: Yoga for Modern Girls |
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Location: Covington Middle School
Time: 11:05 a.m.
Audience: For girls
Come get a taste of how yoga can help your mind, body and spirit. Learn basic yoga moves and how to incoporate relaxation techniques
into your daily life. Understand your body in a way completely different from what fashion magazines tell you, and find out how to let go of
stress at home and at school. Yoga is fun! Wear comfortable clothing. It's best to do yoga on an empty stomach; if you need to eat beforehand,
eat lightly. Anita Stoll, LMSW-ACP, is a certified hatha yoga instructor, and Kelly Inselmann, LMSW-ACP, is a certified kundalini yoga
instructor.
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